4 Servings
1. In nonstick 12-inch skillet over medium-high heat, heat 1 teaspoon
vegetable oil. Add chicken br

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…8 Servings
In salad bowl combine first five ingredients. Add vegetables. Toss
thoroughly and refrigerate at le

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…4 Servings
Cook pasta in a large pot of salted boiling water until ad dente, about 8
min. Meanwhile, snap off

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…4 Servings
Drain the beans & cover with fresh water. Bring to a boil & simmer till
tender, about 35 minutes.

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…36 Servings
"Crispy, sugar-dusted wonton wrappers cache a sweet chewy filling of fruit
and nuts, adding a perfe

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…4 Sweet ones
* 2 PACKAGES (10 oz) frozen cut asparagus can be substitued for the fresh
asparagus. Cook as direc


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…6 Servings
Cook and stir the meat and onion in a large skillet until the meat is
brown. Drain off the excess




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…6 Servings
In a large skillet melt butter over medium heat and gently saute leeks and
peppers, do not brown.

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…4 Servings
1. Saute Onions in Oil in a Medium Saucepan for 8 Min. Then add the
Garlic, Turmeric, Corianderr a

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…4 Servings
You can add wine, herbs or cream to this recipe, which should be served as
a side dish to roast mea

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…20 Servings
Mix dry ingredients. Add honey and vanilla and work this mixture with your
*hands* until it's all e

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…1 Servings
Alive with enzymes, this super drink combines high-energy and protein.
Great for weight-gain prog

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